What to Expect When Getting Braces: A Simple Guide for Patients in Crows Nest

Starting orthodontic treatment is an exciting step towards a healthier, more confident smile. At Shore Orthodontics in Crows Nest, we understand that many patients and parents have questions before beginning braces treatment, especially around comfort, appointments, food, and how long treatment may take.

Orthodontic braces model showing fixed braces, used to explain braces treatment at Shore Orthodontics in Crows Nest.

What to expect during braces treatment at Shore Orthodontics in Crows Nest.

Do braces hurt?

Braces generally do not cause significant pain. When they are first fitted, it is normal to feel some tenderness, pressure or rubbing inside the mouth for the first few days. Most patients adjust quickly, and any discomfort usually settles within 2–5 days. Mild pain relief, such as paracetamol, may help if needed.

How long does orthodontic treatment take?

Every smile is different. Most comprehensive orthodontic treatments take around 18–30 months, depending on the complexity of the case, growth, oral hygiene, appointment attendance and whether appliances or brackets are broken during treatment.

How often are braces appointments?

Once braces are fitted, patients usually attend regular adjustment appointments every 4–8 weeks. These visits allow the orthodontist to check progress, adjust wires and ensure the teeth are moving as planned.

How can I help my braces treatment stay on track?

Patients can make a big difference to the success and speed of treatment by:

  • Keeping teeth and gums very clean

  • Avoiding hard, sticky or chewy foods

  • Wearing elastics exactly as instructed

  • Attending scheduled appointments

  • Seeing their general dentist every six months

Good brushing is especially important because braces can trap plaque and food. Children and teenagers with braces should brush thoroughly at least twice daily, and ideally after meals or snacks.

What foods should I avoid with braces?

To reduce the chance of broken brackets, avoid foods such as hard lollies, popcorn kernels, nuts, chewing gum, caramel, crusty bread and biting directly into apples, carrots or corn on the cob. Cutting firm foods into smaller pieces is usually safer.

Avoiding hard, sticky and chewy foods can help protect braces and reduce broken brackets during orthodontic treatment.

What happens after braces?

After braces are removed, retainers are needed to help keep the teeth in their new position. Teeth can naturally shift with age, so long-term retainer wear is an important part of protecting your result.

Looking for braces in Crows Nest?

If you are considering braces for yourself or your child, Shore Orthodontics provides specialist orthodontic care for families in Crows Nest, St Leonards, North Sydney, Cammeray and the Lower North Shore.

To book an orthodontic consultation, contact Shore Orthodontics in Crows Nest and take the first step towards a healthy, confident smile.

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Your First Orthodontic Consultation: What to Expect